Showing posts with label mojo. Show all posts
Showing posts with label mojo. Show all posts

Monday, April 25, 2011

For Realsies

  Well, there's nothing like a little incentive to get a lady dragging her butt out of bed at the ungodly hour of 5:45 am to sweat and pseudo-curse her way through another one of Tony Horton's stupid dumb P90X workouts. And by "stupid dumb" I mean "effective and necessary". It works. It does work. But oh, I hate it. I REALLY hate it the first week. By week 3 I've usually found my stride and actually look forward to my workouts as a little golden nugget of alone time. Ah, the life of a mom, yes? Always mutlitasking. As if its not a complete oxymoron to count the 1.25 hours I spend leaving blood, sweat, and tears on my living room floor (ok fine, not blood) as my sacred "peace and quiet" time as well, then I dont know what is.

  But its the way it goes. I have tried doing the workouts at different points in the day, all to no avail. Both of my children find it much too fascinating to watch me crucify myself trying to keep up with these...these FREAKS OF NATURE on the dvd's, to mind their own business. Bigger One tries to do it with me (and corrects my form more than I'd prefer) while Littler One sits on me or throws his football at my face while I try to do sit ups. They are all innocence and good intentions, but needless to say, there are a lot of distractions and not a lot of floor space. So that leaves me with naptime. The only problem there, is that Bigger One's naps have gotten shorter and shorter and are nigh on extinction these days. Im trying to milk one more year out of naptime. Plus I like to grab that 30-45 minutes to read a little of my favorite book (Outlander series, since you ask. Read it. Do it. Think danger+history+love+war+sex+ suspence+ James Fraser. Nuff said) Ah, but I digress. Oh yes. Or I use that time to start cooking dinner, or to pick up, or to just sit in a quiet room all by myself. Which is lovely to do every once in a while.

  So there have been bumps in the road. I have missed workouts, or abandoned workouts halfway through because there is just too much going on in the house. I have been sick again and missed two whole weeks altogether.I have been stressed. And to add insult to injury, I tend to gain weight when I am stressed out. I have eaten a lot of....well...everything. I am a person to loves good food. I love to cook it and I love to eat it. I am the type who works out to eat. Its not the sort of thing you're supposed to admit, but its true. If I work out, I can ALMOST eat whatever I want. Within reason. If I dont work out, well...there's always that trusty old 5-7 (or in this case more) pounds that likes to take up residence on my hindquarters.

  Its time to call a spade, a spade. I let the ball drop. Blurg. I've been half-assing my workouts and making bad food choices- a combo I can no longer get away with. So this morning I decided it was time to scare myself straight on the scale. I stepped on (always before breakfast and naked, mind. As if that really helps), and gingerly opened one eye with trepidation to look down at the number. And then I jumped off of it like it was covered in burning coals. Step back on. Try again. Its that same obnoxious number. "WHAT THE WHAT?! How did this happen so fast?" Its bad, people. Its real bad. Its worse than I thought. I have gained a whopping ten pounds. This sucks. All the nice people in the world will say that muscle weighs more than fat and working out could account for that. I say- hogwash. I know its not all muscle. Its not ten pounds of new, sinewy, lean muscle. Its maybe 4 pounds of muscle (if Im being generous. And I am.) and 6 pounds of fat. That's like a sack of potatoes! The number on the scale this morning (of which we will never speak of) was a proverbial smack in the face. A wake up call. Consider me scared straight.

  I dont even normally write about this kind of stuff because I generally subscribe to the idea that most people dont really care, and even if they do, they maybe dont want to hear about it- it tends to sound obnoxious. And I DEFINITELY dont know why I only write about it when Im sucking at it. But for the sake of comraderie, the intent of getting back on track, and in the hopes of a little encouragement, Im calling myself out on the carpet. Literally.

  I mentioned incentive earlier. I do have that! In four months, I will be relaxing on the beach in the Bahamas with Husband, and I want to FEEL GOOD. Not chubby. So if it means I have to stock up on things like quinoa, fruit & veggies, egg whites, those silly little paper thin sandwich "rolls" (Pshaw! Rolls. Hardly.)  and enough salad to choke a horse, so be it. If I have to take it easy on the pasta for a month or two I could maybe even agree to that. I could EVEN workout early in the morning or late at night. Because its worth it to feel fit. As I've said before (here), it just does something for your mojo. I know what it feels like to be happy and comfortable in my own skin, and I know what it feels like to be pitifully off my game. I much prefer happy and comfortable.  So Im not going to make any outlandish proclamations about losing all ten pounds in five minutes. Im not going to cut corners. Im just going to get right back on track. And Im really going to try to stay positive and not assume its a drag to eat healthy. So if any of you have any fabulous healthy recipes, do share. Here goes. For realsies.

Sunday, December 5, 2010

Mojo

Tomorrow night I am re-starting P90X. I am filled with equal parts excitement and dread. Goodbye lovely evenings spent cozying up next to my husband, reading books, watching tv, ushering in the only relaxing part of my day with glee (the emotion, not the show)(I do sometimes watch though). And its Hello again yoga pants, red sweaty face, and nearly throwing up in my own mouth from exertion. Haha, come to think of it, of course it would be my own mouth. Anyone else's mouth would just be unconscionable.
I have taken a small sabbatical from my workout regime due to sickness, and then extended it due to self indulgence. And I have enjoyed it thoroughly. Ah, but its time to shake off the dust. You see, Im in the danger zone. That vortex of a place where I am ALMOST where I want my body to be, but not quite there. Close enough to taste, but also far enough away from the wretchedness I felt after gaining 50 lbs, having a C-section and getting completely demoralized by the body I inherited after giving birth to our second child. Far enough away to get comfortable and forget how much I hated the way I felt. And to all of you out there who will say to me "But dont you feel strong? Dont you think you should wear the stretch marks/soft edges/ what-have-you,  as a badge of honor and be proud and blah blah blah"....to all of you I say, Yes, and No. Yes I am surprised/proud of what my body is capable of doing. It has carried, protected, delivered, and nourished  two children. Is that a feat? Heck yah it is! Am I pleased with the physical aftermath? No way. Do I accept it as part of the deal? Yes. Would I trade my kids for the lithe, speedily metabolized body I used to call my own? Of course not. Do I still want to complete the process of  getting myself back?! YES!
I dont know about the rest of the women in the world, but for me, I know its definitely a process. I was not one of those basketball-under-the-shirt looking pregnant women, that I thought for sure I would be. I always do great until about the 7th month. I dont gain much weight, I feel all glowy and jolly and think Im going to skate by unscathed to the very end. And then it happens. I explode. It happens so fast it boggles the mind. I wound up gaining between 40-50 lbs with both pregnancies and the bulk of it happened in the last 3 months.Yikes. But Im getting bogged down in the details. You dont care about the details. The point is, I have realized that I personally, tend to lose myself a tiny bit somewhere along the way with having babies. Colicky babies. And its a process to get myself back. Physically, mentally, all of the above. I got through the 6 months of colic hell. Then, when the clouds parted, and I quit functioning in survival mode, I found the drive to lose the 50 lbs of baby weight. Now, its been a whole year, and I want to do myself a solid and just finish it already. I want to be fit, and not just thin.
I think I have a healthy, realistic grasp on the whole thing and I dont have crazy goals. I know I cant eat whatever in the world I want and not work out, like I could ten years ago, and still be thrilled with the outcome. Its like every other area of life- YOU'VE GOTTA DO THE WORK! Physically, spiritually, relationally, (is that a word?)...you cant just quit putting forth the effort and then turn around and expect to be thrilled with the results. Dont be shocked when whatever it is, isnt thriving.
SO, I am going to shake the dust off my workout shoes, Im going overlook the cheeseball factor of Tony whatever-his-last-name's insistance that I always "bring it" in the workout dvd's, and Im going to rally my husband's joint effort as we make working out a regular part of  life once again.
As I said, I am filled with equal parts excitment and dread regarding this. Dread, because I know how hard and grueling the workouts are. And I am not exactly Sporty Spice, so this does not appeal to me. Excitement, because I know it works. And because, I know it sounds wierd, but I actually feel sexy when I work out. Im slightly embarrassed for having used that word, and I hope its not inappropriate, but I sat for 5 minutes trying to think of an alternative and could not. I am fully convinced I do not LOOK sexy working out, so it has nothing to do with vanity. Not by a long shot.  But there is something about putting a great song on your itunes, shutting everything else out, and just going for it. Pushing yourself, and working your hardest. It does something for your mojo. Just sayin!
So wish me luck!